Sleeping Aid Ingredients
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Anise - This herb was once called by American Indians Tut-te See-Hau, meaning " expels the wind". Native Americans discovered anise's carminative properties and people across the globe have since used it to aid with digestion. Aside from culinary purposes and breath enhancers, anise acts as a mild expectorant. Anise is also used in cough mixtures and lozenges, as well as an active antiseptic, antispasmodic, and soporific.
Toronjil - With a strong lemon scent, this plant is one of the Earth's natural tranquilizers. The leaves and flowers of the plant are ground and combined with other natural herbs, usually anise, to soothe those who suffer from high blood pressure, headaches and migraines, cramps, hysteria, physical ailments, and women suffering with painful menstruation. Toronjil also aids digestions and alleviates nausea, as well as other malaises of the stomach.
Vitamin B6 - Also known as pyridoxine hydrochloride, Vitamin B6 is essential for the metabolism of protein by the body, as well as the proper functioning of the nervous system and immune system. Everybody needs a daily intake of this essential vitamin, and it occurs naturally in poultry, fish, pork, cereals, eggs, vegetables and fruit. Most people do not recieve the proper amounts of Vitamin B6, and without it, your body will poorly process the flow of hormones and healthy red blood cells, making it harder to endure daily stresses and resulting in a decreased amount of energy.
Chamomile - Although best known as a muscle relaxant and antispasmodic, chamomile also has antiseptic and anti-inflammatory properties that have been used to benefit individuals across the globe. Used as a soothing tea for centuries, chamomile's healing properties come from its daisylike flowers, which contain volatile oils and flavonoids. One of these flavonoids is apigenin, a chemical responsible for the relaxation of the body and anti-anxiety effects.
Chinese Licorice Root - Chinese licorice root, or "Gan Cao," has been popular for 5,000 years in China, where it is sometimes called "the grandfather of herbs." Chinese licorice root is said to revitalize the "Center" referring to the "middle burning space." It is believed to drive out all poisons and toxins from the system and to eliminate side-effects from other herbs used with it. Licorice root is also used throughout the Orient simply because it builds energy. It is now known that this is at least partly due to its remarkable power to regulate blood sugar balance. It is also widely used to sharpen the power of concentration. Licorice root relieves abdominal pain and congestion and benefits the functions of the abdominal organs. Chinese licorice root is a very different herb from the Western variety of licorice. The western variety can cause nervousness, an obviously undesirable side-effect. To the contrary, Chinese licorice, is energizing but calming, and does not have the side - effects associated with Western licorice. So be sure to get the Chinese licorice root.
Melatonin - Melatonin is a hormone that is produced by the pineal gland located in the human brain. This hormone synchronizes daily and seasonal rhythms, including the sleep wake cycle. Melatonin deficiency may cause sleep disorders, immune deficiency conditions, and depression. When processed by the body in sufficient amounts, Melatonin has been found to alleviate sleep disorders and boost the immune system.
Passion Flower - This herb eases anxiety-induced insomnia. It's very calming and eases muscle spasms that can be very painful and keep you awake. Passion Flower causes sleepiness, so it would be advisable to avoid driving for a few hours after use.
Valerian Root - Used for thousands of years as a folk remedy, tranquilizer, and sedative for disorders such as restlessness, anxiety, and insomnia, Valerian root has been scientifically proven to be a safe and effective anti-anxiety agent. Valerian is one of the most commonly used sedatives.
Mint - This herb's healing powers are as strong as its aromatic appeal. Mint aids digestion, reduces flatulence, treats nausea by soothing the stomach muscles and lining of the digestive tract, relieves headaches, prevents stomach ulcers, improves concentration, acts as a mild sedative and decongestant, and contains antiviral, antibacterial, antiseptic and antiparasitic qualities which make mint a common ingredient in most ointments, cold remedies and other household products.
**As with any dietary supplement product, pregnant or nursing women should consult their health care professional prior to the use of this product.**
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