Chamomile in Sleepatil
Traditional Uses for Marticaria Recutita or Chamaemelum Nobile:Topical anti-inflammatory for mucous membranes, hemorrhoids and skin irritations, as well as a Mild sleep aid and an alleviate for indigestion.
Sleepatil™ Adults and children over 12 only: as a sleeping aid, take one capsule in the afternoon or 30 minutes before retiring. As a sedative take two to four capsules daily. Pack Size & RRP
Use only as directed.If symptoms persist, consult your healthcare practitioner. Side effectsNone. Duration of use
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Mode of Action:Contains the volatile oils bisabolol, bisabololoxides A and B and matricin whichhave active anti-inflammatory and antispasmodic action.
What Is It?
One of the safest medicinal herbs, chamomile is a soothing, gentle relaxant that has been shown to work for a variety of complaints from stress to menstrual cramps. This herb has a satisfying, applelike aroma and flavor (the name chamomile is derived from the Greek kamai melon, meaning ground apple), and it's most often taken as a delicious, mild therapeutic tea. Concentrated extracts of chamomile are also added to healing creams and lotions or packaged as pills and tinctures. The reason so many herbs are beneficial in the treatment of sleep disorders is that herbs are synergetic. They work on one problem, for instance a digestive disorder or nervous tension - and by relieving that problem they improve the entire functioning of the body and lead to other improvements, such as better sleep.
Health Benefits:Although best known as a muscle relaxant and antispasmodic, chamomile also has antiseptic and anti-inflammatory capabilities. The plant's healing properties come from its daisylike flowers, which contain volatile oils (including bisabolol, bisabolol oxides A and B, and matricin) as well as flavonoids (particularly a compound called apinegin) and other therapeutic substances. Chamomile may be used internally or externally.
Specifically, chamomile may help to: Promote general relaxation and relieve stress. Animal studies show that chamomile contains substances that act on the same parts of the brain and nervous system as antianxiety drugs. Never stop taking prescription medications, however, without consulting your doctor. Control insomnia. Chamomile's mildly sedating and muscle-relaxing effects can help those who suffer from insomnia to fall asleep more easily. Treat diverticular disease, irritable bowel problems and various gastrointestinal complaints. Chamomile's anti-inflammatory and antispasmodic actions relax the smooth muscles lining the stomach and intestine. The herb can therefore help to relieve nausea, heartburn, and stress-related flatulence. It may also be useful in the treatment of diverticular disorders and inflammatory bowel
Forms it may be taken in:
•Tincture
•Oil
•Lotion
•Dried herb/tea
•Cream
•Capsule
Muscles & Joints: For the treatment of muscular pain, rheumatism, arthritis,inflamed joints and sprains, muscle fatigue due to lack of sleep.
This herb promotes well-being. It's good for the digestion, is relaxing and generally soothing. A cup of chamomile tea before bedtime is an excellent way to encourage sleep If you have a history of allChamomile tea is used to reduce stress, promote relaxation and restful sleep, reduce inflammation and more! Chamomile was used thousands of years ago in ancient Egypt, where it was honored for its great curative properties. It was first used in Europe about 1600,to help with insomnia, back pain, rheumatism, neuralgia and nervousness. Years ago, in both Europe and the United States, chamomile tea was a common cure for “the vapors.” This malady was characterized by fainting, swooning and general anxiety, most often in women. Chamomile grows throughout the world. The blossoms are the part of the plant that is used. Chamomile is also known as camomile. Other names for this herb include garden chamomile, low chamomile, Roman chamomile and whig plant. Chamomile is used both internally, most often taken as a tea, and externally.
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